You did a detailed research and spent your hours, days, maybe weeks for hair transplantation and found the most suitable hair transplant clinic for you, and then?
The aftercare is as important as the hair transplant clinic, which you researched with the desire of restoring your lost hair and to find the best. Aftercare, nutrition and issues to be considered after hair transplantation directly affect the success of the operation. Therefore, when choosing the hair transplant clinic, you should examine the hair care products they give after the operation.
Hair care and washing after hair transplant
In order to achieve a good result after hair transplant, it is essential to do the hair washing process correctly. After the hair transplant, the experts suggest that the hair washing process should be started on the 2nd or 3rd day. The aim of the hair washing process is removing all the scabs in the implanted area on the 10th day and having a full recovery of the area where the hair follicles are taken.
In this process, the placement and adaptation of the implanted follicles is directly associated with the success of the transplant.
Although hair transplant is a procedure performed with local anesthesia, there is a certain post-operation care routine. The most common problems experienced by patients on this routine are briefly as follows:
- Severe scabbing in the recipient area
- Itching and dryness in the recipient area
- Acnes and pimples in the recipient area
- Inflammation of hair follicles in both donor and recipient areas (Folliculitis)
- Redness or discoloration in both donor and recipient areas
- Delay in healing of donor area
If the scabs are not removed in the transplanted area, the newly transplanted hair follicles cannot breathe. In such case, hair does not grow from these follicles. For this reason, washing is as important as hair transplant itself. Hair washing should be done very carefully and the right products should be used.
Shampoo for after hair transplant
Whether it is after hair transplant or not, the shampoo used, nutrition, sports activities require very serious importance. Although hair transplant treatment is the most effective way to regain your lost hair, the aftercare and the quality and content of hair care products that you use after transplantat is at least as important as hair transplantation.
As a result of clinical trials, shampoos containing Procapil substance, which is a special complex formed together with Biotinyl-GHK, Oleanolic Acid and Apigene, it has been observed that it has achieved a growth rate of 121% compared to shampoos containing the active ingredient minoxidil.
Nutrition after hair transplant
Not only after hair transplantation, but also in our normal life, we should be very careful about our nutrition. The main way to keep the hair strong is through a balanced diet, but it has been determined by scientific researches that some vitamins contribute even more to healthy growth and strength of hair follicles. Therefore, the foods you take after the hair transplant will ensure that the hair that will grow after the hair transplant is strong and will accelerate the healing process.
1- B Complex Vitamins
B-Complex vitamins such as B7 (Biotin) and B12 have a very important role in the structure, quality and healthy growth of hair. These vitamins also support the metabolism of food sources by providing nutrients to the whole body, including hair and hair follicles. For this reason, doctors usually recommend their patients to use B-Complex vitamin supplements after hair transplantation.
We can list the foods rich in vitamin B as follows: chicken, red meat, banana, avocado, brown rice, nuts and eggs.
Zinc deficiency may cause hair thinning and loss. For this reason, it is very important to take zinc supplements after hair transplantation. Zinc also plays a very important role in tissue repair, collagen production, celullar regeneration, growth, hormonal balance, vitamin absorption and protein synthesis.
Some foods rich in zinc: lamb, chickpeas, shrimp, whole grains, spinach, eggs and fish.
Iron defficiency can also cause hair loss just like zinc. Iron strengthens the hair and improves the hair texture and helps the transportation of oxygen and nutrients to the hair follicles and scalp.
Thanks to this important benefit of iron, it will be even more possible for patients to achieve their desired results. Likewise, as iron strengthens the immune system, the recovery process after hair transplantation will be faster.
Among the foods high in iron we can list spinach, beans, beef, oysters and veal liver.
4- Vitamin E
Vitamin E, which is an antioxidant, is very effective in healing scars because it accelerates the healing process of damaged skin. Once the wounds are healed in the recipient area, vitamin E oil can be applied or shampoos that contain vitamin E can be preferred to soften the tissue and increase its quality.
Some foods rich in vitamin E: almond, avocado, spinach, sunflower seeds and olive oil.
5- Vitamin C
Vitamin C has antioxidant features just like vitamin E and also plays a role in collagen production. Therefore, Vitamin C has a very important place in healing of scars. Vitamin C is also helpful in combating oxidative stress that is a cause for hair discoloration and hair loss.
We can list the foods rich in vitamin C as follows: Peppers, cabbage, kiwi, broccoli, seed fruits and citrus fruits.
6- Vitamin A
Vitamin A is needed for the development and growth of cells in human body, including hair follicles. Vitamin A is also effective in the production of sebum, a layer of substances similar to fatty tissue that moisturizes the scalp and makes hair healthy.
Vitamin A deficiency can cause hair loss as well as dry and itchy scalp. (Itching in the scalp is one of the temporary side effects that can be seen after hair transplantation).
Some foods rich in Vitamin A: Carrots, sweet potatoes, veal liver, cabbage, spinach and pumpkin.